This paper analyzes 24 studies on Life Skills Education in the school curriculum targeting an adolescent population of 10-19-year-olds, from the year 2013 to 2023. The review reinforces the theory that by incorporating life skills such as self-awareness, empathy, critical thinking, creative thinking, decision-making, problem-solving, interpersonal communication, emotional intelligence, stress management, and resilience building into the curriculum, students gain valuable insights and practical skills that contribute to their overall well-being.