
RECIPES
Jerk Chicken Wings
Nutmeg Ice cream Roast
Pork Stuffed Breadfruit
Jerk Chicken Wings
INGREDIENTS:
For the marinade
1 onion, chopped
2/3 cup finely chopped scallion
2 garlic cloves
1/2 teaspoon dried thyme, crumbled
1 1/2 teaspoons salt
1 1/2 teaspoons ground allspice
1/4 teaspoon freshly grated nutmeg
1/2 teaspoon cinnamon
1/4 cup minced pickled jalapeño pepper, or to taste (wear rubber gloves)
1 teaspoon black pepper
6 drops of peppers sauce, or to taste
2 tablespoons soy sauce
1/4 cup vegetable oil
18 chicken wings (about 3 1/4 pounds), the wing
tips cut off and reserved for another use
METHOD / DIRECTIONS:
Make the marinade:
In a food processor or blender purée the onion, the scallion, the
garlic, the thyme, the salt, the allspice, the nutmeg, the cinnamon, the
jalapeño, the black pepper, the Tabasco, the soy sauce, and the oil.
In a large shallow dish arrange the wings in one
layer and spoon the marinade over them, rubbing it in (wear rubber
gloves). Let the wings marinate, covered and chilled, turning them once,
for at least 1 hour or, preferably, overnight.
Arrange the wings in one layer on an oiled rack set
over a foil-lined roasting pan, spoon the marinade over them, and bake
the wings in the upper third of a preheated 450°F. oven for 30 to 35
minutes, or until they are cooked through.
Nutmeg Ice cream
INGREDIENTS:
1 1/2 cups milk
1 1/2 cups heavy cream
3 large eggs
3/4 cup sugar
1 teaspoon freshly grated nutmeg
1/8 teaspoon salt
1/4 teaspoon vanilla
METHOD / DIRECTIONS:
In a saucepan bring the milk and the cream just to
a boil. In a bowl whisk together the eggs, the sugar, the nutmeg, the
salt, and the vanilla, whisk 1/2 cup of the milk mixture into the egg
mixture, and whisk the mixture into the remaining milk mixture. Cook the
custard over moderate heat, stirring constantly with a wooden spatula,
until it registers 175°F. on a candy thermometer. Transfer the custard
to a metal bowl set in a larger bowl of ice and cold water and stir it
until it is cold. Freeze the custard in an ice-cream freezer according
to the manufacturer's instructions.
Roast Pork
INGREDIENTS:
Roast Pork
3 shallots, chopped
2 bay leaves, crumbled
1 1/2 teaspoons salt
3/4 teaspoon ground allspice
3/4 teaspoon ground ginger
2 3/4-pound pork tenderloins
Sauce
1 1/2 cups fresh orange juice
1/4 cup minced shallots
3 tablespoons brown sugar
2 tablespoons minced peeled fresh ginger
2 bay leaves
3/8 teaspoon ground allspice
Fresh spinach leaves
2 avocados, peeled, pitted, sliced crosswise
Minced fresh parsley
Black Bean, Heart of Palm, and Corn Salad
1 16-ounce can black beans, rinsed, drained
1 10-ounce package frozen corn, thawed, drained
1 7 1/2-ounce can hearts of palm, drained, cut into 1/4-inch-thick
rounds
2 large tomatoes, seeded, diced
1/2 red onion, minced
1/2 cup chopped fresh cilantro
1/4 cup olive oil
3 tablespoons fresh lime juice
1 teaspoon ground coriander
METHOD / DIRECTIONS:
For Roast Pork:
Preheat oven to 450°F. Combine shallots, bay leaves, salt, allspice and
ginger in small bowl. Add generous amount of pepper. Rub mixture into
pork. Set on rack in roasting pan, Roast pork until thermometer inserted
into centers registers 150°F., about 25 minutes. Cool slightly. (Can be
prepared 1 day ahead. Bring pork to room temperature before serving.)
For Sauce:
Combine first 6 ingredients in heavy small saucepan. Season with pepper.
Simmer until slightly syrupy, about 10 minutes. (Can be prepared 1 day
ahead. Cover and refrigerate.)
For Salad: Mix all ingredients in medium bowl.
Season salad to taste with salt and pepper. (Salad can be prepared 1 day
ahead. Cover and refrigerate.)
Line platter with spinach. Mound black bean salad
in center. Slice pork. Alternate pork and avocado slices around salad.
Discard bay leaves from sauce and drizzle sauce over pork and avocado.
Sprinkle with parsley.
Stuffed Breadfruit
INGREDIENTS:
1 lb. ground beef 2 tbs. seasonings (ground) 1 small onion, chopped salt and black pepper 2tbsp. cooking oil 2 tbs. tomato paste 1/4 c. water 1 breadfruit
METHOD / DIRECTIONS:
Scoop out heart of breadfruit. Cook ground beef
with seasonings, onion and tomato paste. Drain off excess oil Stuff
breadfruit with mixture, replace stem and roast in hot oven 425 f for
another half hour. Test to see if breadfruit is tender with fork or
skewer. Variation: in place of ground beef, you could use 1/2 lb. beef
and 1/2 lb. Pork or flaked fish and spicy tomato sauce.
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Updated: 25 April
2008 |